Program Class
Certified Instructor
Discover the perfect blend of mindful movement and strength-building exercises. Somatic Yoga helps you connect with your body, improve flexibility, and achieve your fitness goals with ease and balance. Start your journey to a healthier, more vibrant you today!
Learn from certified professionals to master techniques and achieve lasting results.
Strengthen your mind and body for holistic health and improved well-being.
Achieve balance and vitality through integrated mind, body, and spirit wellness practices.
Fostering a welcoming space for all, embracing diversity and promoting growth together.
Explore a diverse range of classes to suit every fitness level and goal.
Create your perfect workout routine with flexible scheduling that fits your lifestyle.
Receive tailored instruction that adapts to your individual needs and goals, whether you’re new to yoga or an experienced practitioner
Challenge yourself with our Power Vinyasa class, featuring a fast-paced, vigorous flow that builds strength, endurance, and flexibility.
Start your day with a burst of energy in this dynamic class. A combination of invigorating poses and rhythmic breathwork.
Embrace deep relaxation with our Restorative Yoga class. Focused on gentle poses, this class is ideal for unwinding and restoring your body.
Enjoy quality time together with our Family Yoga class. Fun and engaging, this class is designed for participants of all ages.
Explore the energy centers of your body with this unique class that combines movement, breathwork, and meditation.
Pay-as-you-go option for individual classes.
Unlimited access to all classes for one month.
Comprehensive access to all classes
Experience personalized yoga routines, mindfulness practices, and expert guidance to transform your body and mind anytime, anywhere.